{"title":"Nervous System","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eNervous System: Take Care of Your Mental and Emotional Health\u003c\/strong\u003e \u003cbr\u003eThe nervous system plays a crucial role in regulating bodily functions and emotional well-being. Supplements that support nervous system health can help improve cognitive function, reduce stress and anxiety, and promote restful sleep. With natural ingredients that nourish nerve cells and promote communication between neurons, you can feel more balanced and focused in your daily life. Invest in the health of your nervous system and enjoy a calmer, more productive life.\u003c\/p\u003e","products":[{"product_id":"sodium-ascorbate-now-foods","title":"Vitamin C powder - Sodium Ascorbate Powder - 227g - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eStrengthens the immune system.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Sodium Ascorbate is a buffered form,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enot bitter, not acidic\u003c\/strong\u003e , Vitamin C in a\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003ehighly soluble form\u003c\/strong\u003e .\u003cbr\u003e This form of Vitamin C is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eideal for people suffering from gastric sensitivity\u003c\/strong\u003e .\u003cbr\u003e \u003cbr\u003eVitamin C (also known as ascorbic acid) is a water-soluble vitamin that is essential for the proper functioning of the body. Humans are unable to synthesize Vitamin C and must therefore obtain it from exogenous intake, although it is required in small concentrations for normal physiological functions.\u003cbr\u003e\u003cbr\u003e Vitamin C helps the body improve its response to pathogens,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epromoting the strengthening of the Immune System\u003c\/strong\u003e . With antioxidant properties, Vitamin C helps the body's cells to remain healthy, as it protects all organic structures by neutralizing free radicals such as hydroxyl and hydroxyperoxide. In this way, it protects blood lipids and cholesterol from suffering oxidative damage, thus having\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprotective action on the Cardiovascular System\u003c\/strong\u003e .\u003cbr\u003e \u003cbr\u003eVitamin C also plays an important role in the absorption of non-heme iron, the form of iron found in plant-based diets, and in the metabolism of amino acids and folic acid. It is also necessary for the production of collagen - a structural protein in connective tissue,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etherefore being essential for the health of the Skin, Bones and Joints (cartilage)\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp\u003e It acts in the regulation of the Nervous System through the biosynthesis of Dopamine, Noradrenaline and Adrenaline, in the metabolism of Tyrosine, Tryptophan, as well as in the amidation of peptide hormones.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086163616087,"sku":"696","price":24.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/vitamina-c-em-po-sodium-ascorbate-powder-227g-now-foods-3189862.jpg?v=1762261850"},{"product_id":"ashwagandha-450mg-90-capsulas-now-foods","title":"Ashwagandha 450mg - 90 Capsules - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eIncreases energy, reduces stress and promotes hormonal balance\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTherapeutic Indications:\u003c\/strong\u003e \u003cbr\u003eAshwaganda (Whitania somnifera) by Now Foods is a dietary supplement that helps revitalize the body and mind. Ashwaganda is an exotic herb native to Southeast Asia and (especially used in India). It is often called 'Indian ginseng' as it increases the body's ability to sustain physical exertion and helps the body relieve fatigue, insomnia and stress.\u003c\/p\u003e\n\n\u003cp\u003e In truth\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eAshwagandha's properties have been clinically compared to drugs commonly used to treat depression and anxiety\u003c\/span\u003e . Ashwagandha is rich in phytochemicals such as withananine, choline, trapino, and alkaloids.\u003cbr\u003e\u003cbr\u003e Ashwagandha helps boost the immune system and has powerful antioxidant properties due to its ability to eliminate free radicals, molecules that are directly related to the aging process and many diseases.\u003c\/p\u003e\n\n \u003cp\u003eIt has also been attributed anti-inflammatory properties, so its use may be indicated to improve certain conditions such as arthritis. Another of the most interesting effects of Ashwagandha is its anabolic action. 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Results may vary from individual to individual depending on a number of factors including gender and age.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086163943767,"sku":"395","price":22.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/iron-36mg-double-strenght-90-capsulas-now-foods-6207224.jpg?v=1762261361"},{"product_id":"magnesium-citrate-90-capsulas-now-foods","title":"Magnesium Citrate - 90 Capsules - Now Foods","description":"\u003cp\u003e\u003cstrong\u003eHighly bioavailable and rapidly absorbed magnesium.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Magnesium is an important mineral for energy production, metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. 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These different sources of elemental magnesium allow its use in different tissues and systems, since it travels for a longer time in the bloodstream without being rapidly absorbed by certain cells such as muscle cells.\u003c\/p\u003e\n\u003cp\u003e Magnesium is important for normal metabolic, nervous, cardiovascular, osteoarticular function and as a muscle relaxant.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086163976535,"sku":"438","price":23.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/magnesium-citrate-90-capsulas-now-foods-6923377.jpg?v=1762261460"},{"product_id":"magnesium-malate-1000mg-180-comprimidos-now-foods","title":"Magnesium Malate 1000mg - 180 Tablets - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eMineral with multiple beneficial properties for the body.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Fibromyalgia syndrome (FMS).\u003c\/li\u003e\n\n\u003cli\u003e Chronic muscle fatigue, muscle pain and anxiety.\u003c\/li\u003e\n\n\u003cli\u003e Improves the body's energy production cycle, alleviating FMS symptoms.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Magnesium Malate is one of the best forms of magnesium for the body.\u003c\/p\u003e\n\n \u003cp\u003eMagnesium is involved in numerous functions in our body and is present in several metabolic reactions that occur constantly. 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Unlike regular folic acid, Methylfolate has been shown to penetrate the blood-brain barrier, where it helps support neurological health. 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Studies indicate that taking it\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimproves mood and reduces anxiety, fatigue and insomnia associated with depression\u003c\/strong\u003e . This antidepressant activity is mainly due to its content of a compound called Hypericin, which acts on chemical messengers in the nervous system that regulate mood.\u003c\/p\u003e\n\n\u003cp\u003e Holy Basil, also present in this supplement, contains substances that act to reduce pain associated with the nervous system and that have anti-inflammatory activity. Studies have shown that taking approximately 500mg of holy basil for 60 days reduces anxiety and stress related to depressive states.\u003c\/p\u003e\n\n \u003cp\u003eValerian is a plant used primarily for sleep disorders, such as insomnia. Several studies have shown that it significantly improves sleep quality. It also appears to have some effect on reducing stress and anxiety.\u003c\/p\u003e\n\n\u003cp\u003e 5-HTP (5-hydroxytryptophan) acts on the brain and central nervous system by increasing the production of serotonin. Serotonin is a molecule that has communication functions between neurons, acting in the release of certain hormones and in the regulation of sleep and appetite.\u003c\/p\u003e\n\n\u003cp\u003e This supplement also contains two amino acids: Taurine, found in high amounts in the brain, retina, heart and platelets (blood cells), and L-theanine. Taurine is used as a supplement to enhance mental performance and for its antioxidant action. 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Inositol deficiencies have been associated with cardiovascular diseases, depression, hair loss, among others.\u003cbr\u003e\u003cbr\u003e Inositol is a non-essential member of the B-Complex family with dietary sources from both animal and plant foods. 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It is found in greater quantity in the brain, where it plays an important role in the formation of some neurotransmitters (namely acetylcholine) and in attenuating the response to cortisol (a hormone produced in response to stress). This phospholipid is essential for brain health as it promotes glucose metabolism in the brain and increases acetylcholine levels (related to memory and learning ability), which is why its use is associated with a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eimproved memory, reduced mental decline and increased cognitive ability.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eOn the other hand, it reduces cortisol levels, which leads to a decrease in stress and the production of free radicals in the brain. It has been found that, just like memory and learning ability, phosphatidylserine levels also tend to decrease with age. 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This antioxidant action can be directly related to the prevention of premature skin aging, wound healing and skin irritations;\u003cbr\u003e - Crucial in cell growth and division, protein and DNA synthesis, insulin activity and liver function;\u003cbr\u003e - Helps in cases of alopecia, that is, an autoimmune disease that causes hair to fall out in defined patches on the scalp, creating areas without hair;\u003cbr\u003e - Promotes fertility in both sexes and acts to reduce an enlarged prostate.\u003cbr\u003e\u003cbr\u003e Zinc deficiency, even if only temporary, can lead to the development of infectious diseases and food allergies.\u003cbr\u003e\u003cbr\u003e This food supplement contains Zinc in the form of Zinc gluconate, a more bioavailable form compared to elemental Zinc.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086165877079,"sku":"721","price":11.24,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/zinc-gluconate-50mg-100-comprimidos-now-foods-3906119.jpg?v=1762261708"},{"product_id":"zinc-glycinate-30mg-120-capsulas-now-foods","title":"Zinc Glycinate 30mg - 120 Capsules - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eSupport healthy prostate function.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e The bioavailability of zinc obtained through food is low and, as such, Now® zinc glycinate is chelated.\u003c\/p\u003e\n\n\u003cp\u003e The zinc formula present in this food supplement has greater absorption and bioavailability, being indicated not only for problems related to the prostate, but also for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eincreased immunity, treatment of male genital tract dysfunctions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(fertility and impotence),\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efemale fertility,\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ein pregnancy, lactation, in newborns, in children of growing age, in diets insufficient in proteins\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp\u003ePumpkin seed oil, which is part of the composition of this food supplement, is used to treat difficulty urinating, which accompanies an enlarged prostate.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086165942615,"sku":"722","price":18.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/zinc-glycinate-30mg-120-capsulas-now-foods-4801555.jpg?v=1762261846"},{"product_id":"5-htp-100mg-60-capsulas-now-foods","title":"5-HTP 100mg - 60 Capsules - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eNeurohormonal regulation.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e5-HTP 100mg from Now Foods\u003c\/strong\u003e is the ideal solution for those looking to improve their mood, increase their sense of well-being and also obtain several other health benefits.\u003cbr\u003e \u003cbr\u003e5-HTP is an amino acid produced naturally by our body and \u003cstrong\u003eis a direct precursor of serotonin\u003c\/strong\u003e , a neurotransmitter that has a positive effect on reducing depression. It is also responsible for regulating mood, sleep, satiety, controlling appetite, aggression, body temperature, increasing self-esteem and sexual behavior (sensation of pleasure).\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eIt is produced with high-quality, high-purity ingredients\u003c\/strong\u003e , ensuring its effectiveness and safety. It is indicated for people suffering from depression, anxiety, sleep disorders, binge eating and other conditions that affect emotional well-being.\u003cbr\u003e\u003cbr\u003e In addition, 5-HTP supplementation can also help with weight loss, reducing the desire to eat sweets and carbohydrates, in addition to increasing the feeling of satiety.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086166008151,"sku":"4","price":18.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/5-htp-100mg-60-capsulas-now-foods-9918920.jpg?v=1762262011"},{"product_id":"alpha-gpc-300mg-60-capsulas-now-foods","title":"Alpha GPC 300mg - 60 Capsules - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eIn the most effective fight against dementia, bad mood and memory loss\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eTherapeutic Indications:\u003c\/strong\u003e \u003cbr\u003eAlpha-GPC is a parasympathomimetic drug that stimulates the parasympathetic nervous system (PSNS) by stimulating acetylcholine receptors used by the PSNS. 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Hawthorn helps prevent arrhythmias, activates blood circulation, and reduces hypertension and atherosclerosis, due to its antispasmodic, diuretic, cardiotonic, hypotensive and antioxidant properties.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNutritional supplement indicated for:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cardiovascular health\u003c\/li\u003e\n\n\u003cli\u003e Strengthening the immune system\u003c\/li\u003e\n\n\u003cli\u003e Improvement of the nervous system and degenerative brain diseases\u003c\/li\u003e\n\n\u003cli\u003e Protection against the adverse effects of cholesterol drugs\u003c\/li\u003e\n\n\u003cli\u003e Slowing down the aging process\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv\u003e Antioxidant formula for cell rejuvenation.\u003c\/div\u003e\n\n\u003cdiv\u003e 100% natural cardiovascular protector Trans CoQ10.\u003c\/div\u003e\n\n\u003cdiv\u003e Pharmaceutical standard USP - United States Pharmacopeia.\u003c\/div\u003e\n\n \u003cp\u003eA coenzyme is a substance, such as a sivitamin, that promotes essential chemical reactions and, in the case of CoQ10, also contributes to the process of energy production at a cellular level. Furthermore, CoQ10 is one of the most powerful antioxidants in our body. It protects us against free radicals, which accelerate aging and cause degenerative diseases such as cancer.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eAging Prevention:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Australian ageing expert Dr Anthony Linnane recommends that everyone over 50 take 100 mg\/day. Angina pectoris, arrhythmia, high blood pressure: 90 to 180 mg\/day. Intake of HMG CoA reductase inhibitor drugs: 30 to 100 mg\/day. Congestive heart failure: 180-300 mg\/day.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eSafety and Toxicity:\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eTaking CoQ1O is extremely safe, well tolerated and has no drug interactions. Since there are no studies on its safety in pregnant and breastfeeding women, it is not recommended for this group of people. With very high doses, some gastric disorders and nausea have been reported. CoQ1O is considered non-toxic.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086166106455,"sku":"178","price":19.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/coq10-100mg-c-baga-de-espinheiro-30-capsulas-now-foods-5971836.jpg?v=1762261477"},{"product_id":"coq10-100mg-90-capsulas-now-foods","title":"CoQ10 100mg with Hawthorn Berry - 90 Capsules - Now Foods","description":"\u003cp\u003e \u003cstrong\u003eCardiac System.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eIt protects against the action of free radicals, which attack our cells, preventing and delaying aging. 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CoQ1O is considered non-toxic.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086166139223,"sku":"179","price":42.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/coq10-100mg-c-baga-de-espinheiro-90-capsulas-now-foods-1300550.jpg?v=1762261899"},{"product_id":"gaba-500mg-100-capsulas-now-foods","title":"Gaba 500mg with Vitamin B6 - 100 Capsules - Now Foods","description":"\u003cp\u003e Neurohormonal regulation.\u003cbr\u003e \u003cstrong\u003eTo reduce stress and anxiety.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eStates of anxiety, stressful situations and insomnia.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003eGABA with Vitamin B-6. Inhibitory neurotransmitter. Main neurotransmitter of the Central Nervous System. Anxiolytic, tranquilizing and sedative effect. 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Thus, with Creatine supplementation the aim is to provide the body with a stock of the amino acid it uses to\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003emaintain strength and endurance during physical exercise, delaying muscle fatigue and helping to maintain lean mass\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e(ultimately the body uses proteins from muscle fibers as a source of energy, which goes against the goal of many athletes looking to build muscle).\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMade without:\u003c\/strong\u003e Yeast, wheat, gluten, fish or shellfish.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eDoes not contain:\u003c\/strong\u003e Milk and dairy products, corn, egg, soy and nuts.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49086181736791,"sku":"186","price":27.52,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5531\/5031\/files\/creatine-monohydrate-powder-5000mg-227grs-now-foods-5331996.jpg?v=1762261725"},{"product_id":"l-glutamine-250-grs-gold-nutrition","title":"L-Glutamine 100% - 300 grams - Gold Nutrition","description":"\u003cp\u003e Have you ever heard that good recovery is the best ally for muscle growth?\u003c\/p\u003e\n\n\u003cp\u003e If you train intensely, \u003cstrong\u003eL-Glutamine can be your ally\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egain muscle mass\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethrough its effect\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003erecovery at the muscular level and stimulation of growth hormone\u003c\/span\u003e .\u003c\/p\u003e\n\n \u003cp\u003eAlthough our body has the ability to produce Glutamine, in stressful situations, especially during physical exercise or infection, sufficient quantities are not produced to meet the existing need.\u003cbr\u003e To give you an idea of ​​its importance, we can say that glutamine represents around 50% of the amino acids in the muscle, so its consumption will be important so that the body does not use essential amino acids to produce it and so that its reserves are maintained in the muscle.\u003c\/p\u003e\n\n\u003cp\u003e As quality is the essential factor in our products, GoldNutrition's 100% Glutamine has the Kyowa seal. 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