Black Tea - 50 grs
€0.05 per gram
Black tea ( Thea sinensis ) is widely consumed as an alternative to coffee due to its caffeine content. It stimulates the central nervous system, keeping the brain alert and is often recommended for consumption early in the day. Due to its stimulating action, black tea is not recommended after 6 pm, as it can interfere with the quality of sleep during the night.
Technical characteristics of Black Tea:
- Natural composition: Contains caffeine (or theine), polyphenols and catechins, components that have antioxidant and stimulating properties.
- Sensory profile: Intense and robust flavor, ideal for those looking for a drink with more body and less bitterness than other tea varieties.
- Versatile use: It can be consumed hot or cold, and is often used as a base for iced drinks or mixed with spices, such as chai.
Traditional uses:
Black tea is known to speed up metabolism, which can aid weight loss by helping the body eliminate fat more quickly and reducing appetite. In addition, it is associated with reducing the risk of cardiovascular diseases, such as atherosclerosis, and combating certain types of cancer. Regular consumption can help control cholesterol levels, prevent type 2 diabetes and even reduce the risk of neurodegenerative diseases, such as Parkinson's disease. However, due to its high caffeine content, it should be consumed in moderation, avoiding excesses that can cause insomnia or increased anxiety.
Indications
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