Creatina Sabor Neutro - 300 grs - Auri Foods - naturvida.pt
Auri Foods

Unflavored Creatine - 300 gr - Auri Foods

Dietary Supplement

More strength, energy and muscle mass, with support for focus, mental performance and physical recovery for workouts and daily challenges.
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Indications

Strength and Muscle Mass Energy & Performance Mental Focus 300g
 
€28,90 EUR €96,33 EUR / kg
 

Creatine Monohydrate

Creatine is a natural compound that plays an important role in energy production for muscle cells, and is also involved in muscle protein synthesis and the regulation of water balance in cells. These effects can contribute to increased strength, increased muscle mass, and improved physical performance in high-intensity activities. Taking creatine monohydrate has benefits for brain function. It is a versatile supplement that can benefit not only athletes and people who exercise, but also people of all ages, including the elderly.*

*Creatine monohydrate should be used with professional supervision. It is recommended to consult a doctor or nutritionist before starting supplementation, especially for the elderly. This ensures that the
supplementation is appropriate for individual needs, taking into account any pre-existing health conditions or interactions with medications.

Why buy from Naturvida?

- 100% Original Product.
- Real and available stock in Portugal.
- Fast delivery (24/48h in mainland Portugal).
- Free shipping on orders over €29.99.
- Portuguese store specializing in health and wellness.
- Customer support available to help you make the right choice.

Creatine Monohydrate, (3g) 3000mg

Ingredients:

Creatine monohydrate.

What is Creatine Monohydrate?

Auri Foods' Creatine Monohydrate is a powdered food supplement, formulated with food-grade creatine monohydrate.

With decades of accumulated scientific research, creatine monohydrate is one of the most studied and validated ingredients in sports nutrition. Its benefits on strength, performance, and muscle recovery are recognised by health claims approved by the EFSA.

What is it for?

Creatine acts directly on the muscle's rapid energy system:

  • ATP production— creatine stored in muscles is used to regenerate ATP, the main cellular energy molecule, during high-intensity efforts
  • Strength and power— more available ATP means more work capacity per set and per workout
  • Fatigue delay— with greater phosphocreatine reserves, the muscle resists longer before reaching fatigue
  • Recovery— supports muscle regeneration between sessions, reducing the feeling of post-workout pain and stiffness

Key benefits

  • ✅ Increases muscle strength and power in high-intensity efforts
  • ✅ Improves performance in endurance and strength training
  • ✅ Supports ATP production — the energy fuel for muscle cells
  • ✅ Delays muscle fatigue during exertion
  • ✅ Accelerates recovery between training sessions
  • ✅ Powder: easy dissolution and optimised absorption
  • ✅ Neutral Flavour | No additives | Versatile for mixing into any drink

Who is it suitable for?

Creatine Monohydrate is especially suitable for:

  • Bodybuilders, powerlifters, crossfit practitioners, and strength trainers in general
  • Athletes in explosive sports requiring sprints, jumps, or short maximal efforts
  • Those who want to improve body composition by increasing lean muscle mass
  • People in a bulking phase who want to maximise their workouts
  • Veteran athletes who want to maintain strength and muscle mass as they age

Directions for use:Mix 1/2 (half) scoop (approximately 3g) in 100ml of fresh water.

Precautions:Do not use during pregnancy or breastfeeding, or in case of allergy to any of the ingredients. Not recommended in cases of kidney failure. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children.


Distributed by Auri Foods

Naturvida is not responsible for any discrepancies and/or changes in the information about the products available on the website, provided by the respective manufacturers or distributors, and which appear on the labels of the same. We therefore recommend that you always consult the mandatory and/or voluntary information on the labels before using or consuming the products.

Yes. Studies indicate that creatine can support cognitive function, concentration, and mental performance, in addition to its physical benefits.