Biotin 10000mcg - 60 Capsules - Now Foods

What is Biotin?

Biotin, also known as vitamin B8 or vitamin H, is a water-soluble B-complex vitamin, essential for normal growth and the proper functioning of the body. Although the human body produces it in small quantities through the intestinal microbiota, this production is often insufficient, especially in situations of stress, restrictive diets, prolonged use of antibiotics, or during pregnancy.

Biotin is a cofactor for five essential carboxylases, enzymes involved in central metabolic processes such as gluconeogenesis, fatty acid synthesis, and amino acid metabolism. It is also one of the nutrients most directly linked to visible health: hair, nails, and skin.

What is it for?

Biotin acts in three main areas:

• Structural beauty— hair, nails, and skin depend on biotin for keratin synthesis and to maintain their structural integrity
• Energy metabolism— participates in the conversion of macronutrients into usable energy for cells
• Immunity and protein synthesis— supports normal immune function and the production of essential proteins for the body

Key benefits

• ✅ Supports hair health — structure, strength, and growth
• ✅ Strengthens brittle and fragile nails
• ✅ Contributes to the maintenance of healthy skin
• ✅ Supports the normal metabolism of amino acids and fatty acids
• ✅ Contributes to normal energy metabolism
• ✅ Supports normal immune function
• ✅ Vegetable capsule | Gluten-free, soy-free, dairy-free, egg-free, fish-free, or nut-free
• ✅ Manufactured in the USA with GMP certification

Who is it for?

Biotin is especially relevant for adults who:

• Experience diffuse hair loss or dull, lifeless hair
• Suffer from fragile nails, prone to breaking or slow-growing
• Have dry skin, lacking radiance, or with surface irregularities
• Follow restrictive, vegan diets, or have low consumption of eggs, liver, and nuts — major dietary sources of biotin
• Have undergone prolonged antibiotic therapy — antibiotics reduce biotin-producing microbiota
• Are in the postpartum recovery phase or periods of increased physiological stress

Not indicated foruse in children without medical guidance. Pregnant and breastfeeding women should consult a doctor before starting.

Directions for use:Take 1 capsule daily with a meal.

Caution:For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. This product contains biotin, which may interfere with some blood test results. Natural color variation may occur in this product.