Fennel Plant - 50 grs
€0.03 per gram
Fennel ( Foeniculum vulgare ) is a medicinal plant widely used in infusions and in cooking, and is especially popular in several European culinary traditions, particularly in France and Italy. Fennel is a versatile vegetable with a unique aromatic flavor reminiscent of anise liqueur, making it a common choice in various culinary preparations.
Technical characteristics of fennel:
- Bioactive compounds: Contains flavonoids, phenolic acids, dietary fiber, vitamins (such as vitamin C and A), minerals (such as potassium and calcium), and volatile compounds that give it its characteristic aroma.
- Nutritional profile: Rich in fiber, vitamins, proteins, healthy fats and carbohydrates.
- Versatile use: It can be used in infusions or as a culinary ingredient, being highly valued in various dish preparations, in addition to being found in tea form.
Traditional uses:
In popular tradition, fennel is used in infusions after meals to promote digestive comfort, relieve colic and reduce flatulence, and is also appreciated in several cultures for its versatility both in cooking and in teas.
Indications
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